I was so impressed with Shawn Achor's TED talk, I bought my husband his book as a Christmas gift. Looks like he's closing in on the end of the book. I am anxious to see what nugget of inspiration he will draw into his daily life....I am glad to be closing in on the end of this 21 days, and hopeful that I will notice and appreciate the positives in my daily life and have a more optimistic outlook.
1. the random YouTube video of Nana dancing - so funny and brightened my spirits after having woken up thinking it was already the weekend and I actually had to go to work afterall!
2. Going to the middle school play with my daughter!
3. Getting SO much accomplished today at work.
My Random Act - very nice conversation with a client today.
Meditation - yep, just a few minutes seems to work for me.
Relive a positive experience - My son today offering me some of his birthday popcorn (it was a specialty brand with chocolate and caramel - he knows I am a popcorn monster)!
Exercise....I walked the dog this am for about 20 minutes - quickly because it was freezing!
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