Wow, one more week to go! I am so glad I am sticking to this experiment, this will seem like the easy part when I start "Step Two" of my plan to enhance the positivity and relationships in my life. What is Step Two? That's where I start really using exercise to help get me to this goal. I am disappointed that I have not made myself more accountable for exercise during this first 21 days. My lack of motivation I think comes from my mindset, so I am trying not to be too hard on myself and take one step at a time. "That last ten pounds" is the weight that is on my mind right now.
1. Taking care of puppies this weekend - love any opportunity to spend time with other people's puppies!
2. I am grateful that my kids are both crazy about animals, just like me!
3. For my job, just saw that the other company I interviewed with is out of business...maybe I could have made a difference for them but I know it would have been really difficult times. Love the job I have.
My Random Act - A long catch up letter sent to a good friend today.
Meditation - deep breathing
Relive a positive experience - finally landing the job I am in was a long haul, but worth it in the end. So glad I was patient.
Exercise....I walked the dog this am for about 20 minutes plus and extra 15 in the afternoon!
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