Short and sweet today:
1. my parent's health and ability to live independently and that they continue to enjoy life;
2. lunch with a friend once in a while
3. getting through a whole week of no drama with the kids!
My Random Act - complimented the necklace of the bank teller today
Meditation - deep breathing again, kitten not far away
Relive a positive experience - lunch with a friend and catching up after several months of working too hard!
Exercise....I walked the dog this am for about 20 minutes
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