Well, the crock pot beef roast did not turn out as well as I thought, it was tougher and not "fall apart as you take it out" as promised by the recipe...
Today I am grateful for:
1. Quiet catch up day at the office
2. My son noticing the beautiful sunrise this morning, and pointing it out to me!
3. The beautiful sunrise - sky was all shades of pink, orange, with puffy clouds - I should have taken a picture!
My Random Act - Made cookies for Mother Son bingo night, gave the extras to the ladies in the school office (and even put a surprise cookie in each of the lunches I made today for my family)!
Meditation - a few minutes of deep breathes
Relive a positive experience - the immediate smiles and reaction of the office ladies when I brought them cookies too!
Exercise....I walked the dog this am for about 20 minutes
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